Advice Goddess Radio, "Best-Of" Replay, Tonight, 7-8pm PT, 10-11pm ET: Dr. Tamar E. Chansky, Freeing Yourself From Anxiety
Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in therapy and research.

*"Best-of" replay this week because my revisions on my next book are due shortly and I'm working day and night on them!

This week's show will offer you numerous substantive, practical tips for keeping anxiety from taking over your thoughts and your life, emphasizing the use of reason.

My guest is psychologist Tamar Chansky, Ph.D, a leading expert on anxiety disorders, who has written a very helpful and down-to-earth book on understanding and conquering anxiety, Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want.

Listen at this link from 7-8 pm Pacific, 10-11 pm Eastern, or download the podcast afterward:

http://www.blogtalkradio.com/amyalkon/2013/09/30/dr-tamar-e-chansky-freeing-yourself-from-anxiety

Don't miss last week's show on living happily single. Noted sociologist Dr. Eric Klinenberg discusses why remaining unmarried and living alone have increasing appeal and what the problems of living solo tend to be -- and how we might solve them.

We'll touch both on living solo as a younger person (whether romantically single or "living apart together" with a partner), and how we can live alone as we age.

Dr. Klineberg's book is Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone.

Listen at this link or download the podcast:

http://www.blogtalkradio.com/amyalkon/2013/09/23/dr-eric-klinenberg-howwhy-living-alone-can-make-you-happy

Join me and my fascinating guests every Sunday, 7-8 p.m. Pacific Time, 10-11 p.m. Eastern Time, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.