How to Live with Guts and Confidence, With Amy Alkon -- Cognitive Scientist Scott Barry Kaufman's Podcast
Scott Barry Kaufman is a cognitive scientist and thinker I have a lot of respect for -- and he's highly creative and a lot of fun, which always makes conversation with him fly around to very interesting places.

Listen to the podcast he did with me about "Unf*ckology," and get some tips on how you can live less counterproductively!

From Scott's writeup -- in this episode, you will learn:

•The importance of action for overcoming your fears
•How people-pleasing backfires
•How you can use fear as a tool for change
•How to "impersonate your way to being the real you"
•Why authenticity is overrated
•How to have a secure self-esteem
•How to reduce shame
•How Amy asked for feedback while she was dating
•How to have the courage to say "no"
•Why it's better to have systems than goals
•The importance of "small wins"
•Why dating is a numbers game
•How to feel more empowered in your life

And a favor: If you've read and appreciated the book, please post even a small review at Amazon. I need more! ASAP!