Exorcise!
Exorcise your habits of lying down on the couch instead of doing 20 minutes of cardio.
I find it a huge waste of time to go to the gym. One of the best purchases I've ever made is the digital exercise bike with changeable friction and moving hand bits that I bought around maybe 2004, and that I hop on for 20 or 30 minutes to do High Intensity Interval Training (10 30-second bursts of intense exercise in between minute-or-two slower peddling sets) at the end of the day. This is not a cheap piece of equipment, but I was smart in buying a high-quality one, because, 14 years later, it's still in perfect condition. And I'm in pretty great condition myself, brainwise and otherwise.
Likewise, Precor machines are not cheap -- but they're really good.
And a few are available through Today's Deal at Amazon. Save up to 50% on top Precor fitness equipment.
Amazon's other Deals of The Day include:
•45% off the bObsweep bObi Pet Robotic Vacuum Cleaner (and cat amusement park ride), and in cute colors like red, pink, and light green, as well as the usual grey. List: $329.00. Today only, $179.99.•Save 30% or more on Cellucor and Scivation protein powders, amino acids, workout drinks, and more. $7.05 - $59.74.
A thing I recommend as a gift -- possibly a gift for yourself!
It's this incredible snail face cream I've been using -- a Seoul-aceutical. Of course, being me, it's the $16ish version of the $80 or $90 cream everybody else wears, but with the same active ingredients in the same amount. And in a nice jar, too, and not a tiny one, either!Makes my skin feel like velvet, and people I haven't seen for a while keep saying, "How come your face has no lines?" Okay, French sunblock is part of it, but this stuff seems to do something that fills out your skin in a nice way and disappears some of the big ridges you'd otherwise have when you are no longer 22!








Hey! We do Super High Intensity Training out here at work!
And boy, does it show!
Radwaste at January 4, 2019 7:34 AM
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