Putting On The HIITs
I do High Intensity Interval Training -- 10 30-second sets super-fast on a bike while watching stuff on Netflix. I do this though I eat low-carb/high-fat and can stay slim without exercising in the least. This is a nice thing I do for my brain, per the research.

Today's Deal at Amazon relates. Save up to 30% on Sunny exercise equipment. $69.00 - $579.00. (Gotta scroll down the page to find the Sunny stuff but the deals are there.)

This means you don't have to drag your ass to a gym. (I do also do weight-bearing exercise -- important for bones, heart, and metabolism -- but that I also do at home, with military-style pushups and small weights.

I have a bike that works my arms at the same time as I'm doing cardio with my legs, like this Sunny rowing machine for glutes and arms. Was: $99.00. Deal of the Day price: $69.00 (30% off).

Amazon's other Deals of The Day include:

•28% off RSP Grass-Fed TrueFit Protein. List: $31.97. Today only, 28% off.

•Save 30% on Nature Made vitamins & supplements. $5.92 - $22.46.

A thing I recommend as a gift -- possibly a gift for yourself!

It's this incredible snail face cream I've been using -- a Seoul-aceutical. Of course, being me, it's the $16ish version of the $80 or $90 cream everybody else wears, but with the same active ingredients in the same amount. And in a nice jar, too, and not a tiny one, either!

Makes my skin feel like velvet, and people I haven't seen for a while keep saying, "How come your face has no lines?" Okay, French sunblock is part of it, but this stuff seems to do something that fills out your skin in a nice way and disappears some of the big ridges you'd otherwise have when you are no longer 22!