The Weight Of The World
The world of Christmas cookies and egg nog. You can take it off the way Gregg dropped a whole bunch of weight recently, with a Bluetooth connected scale that measures body fat. (Fun and motivating to keep track. Yes, and motivating. Monitoring progress is actually motivating, as I explain in the willpower chapters in "Unf*ckology.")

Today's Deal at Amazon: Save on Tenergy Body Scales. $8.39 - $23.99. These include a $13.99 deal on a kitchen scale with a removable steel bowl and a Bluetooth-connected scale for body fat measurement for only $17.49.

Amazon's other Deals of The Day include:

•Today only: $1.99 and up on select Kindle best sellers.

•Save up to 55% on select Amazing Grass. Sadly, not great pot but green superfood. $9.67 - $24.74. Also protein and kale powder.

•Save 30% or more on Energy, Diet and Workout Essentials. $3.48 - $34.99. Protein powder, fiber bars, etc.

A thing I recommend as a gift -- possibly a gift for yourself!

It's this incredible snail face cream I've been using -- a Seoul-aceutical. Of course, being me, it's the $16ish version of the $80 or $90 cream everybody else wears, but with the same active ingredients in the same amount. And in a nice jar, too, and not a tiny one, either!

Makes my skin feel like velvet, and people I haven't seen for a while keep saying, "How come your face has no lines?" Okay, French sunblock is part of it, but this stuff seems to do something that fills out your skin in a nice way and disappears some of the big ridges you'd otherwise have when you are no longer 22!