The evolutionary psychology behind staying motivated while working remotely. My post at Psych Today.

An excerpt:

Writers I follow on social media are beating up on themselves for all the work they aren't getting done during the coronavirus quarantine.

They aren't being fair to themselves.

The latest science on willpower explains why they feel so unmotivated--and suggests the answer to changing that: to getting and staying motivated.

Continued at Psych Today...