Self-Help Worth Helping Yourself To
For Pajamas Media, I compiled my list of the nine best self-help books. Here they are:
A Guide To Rational Living by Albert Ellis, Ph.D., Robert A. Harper, Ph.D.
Reading this book about the methods of Albert Ellis, the father of cognitive behavioral therapy, could save you the tens of thousands you would’ve spent on some shrink’s couch.
The Six Pillars Of Self-Esteem, by Nathaniel Branden
This book should be required reading for every girl in America, since, if I had to name the top cause of miserable relationships, it would be women with low self-esteem.
The Truth About Addiction and Recovery, by Stanton Peele and Archie Brodsky
No, addiction is not a disease, but a choice – for short-term vs. long-term orientation. If Stanton Peele were as famous as Doctor Phil, there’d be far fewer addicts in this country.
The Seven Principles For Making Marriage Work, by John Gottman
The best, data-based book on how to avoid getting divorced. Deep-friendship is key, contempt is THE relationship killer.
She Comes First, by Ian Kerner
He Comes Next, by Ian Kerner
A few words about a job called blow.
Freedom From The Known, by Krishnamurti
From birth to death, and in relationships, he blows away all the pap people believe without thinking too much about.
Open Marriage, by George O’Neill and Nena O’Neill
Not about having sex with the neighbors, but about having a fulfilling, synergistic relationship between two high functioning people.
The Road Less Traveled, by M. Scott Peck
Skip the second half – just read the first half on love and relationships. Yeah, it’s “pop psychology.” It’s also wise and good, and a very easy read.







The Truth About Addition and Recovery great, I thought - some maths. But no, it was just addi-c-tion.
Norman at December 12, 2006 4:46 AM
I've not read any of the books, but it's always seemed like the path of self-esteem was doing something estimable... The young women who haven't been expected to do admirable things in the company of others are the ones who have the problem.
The chatter about this is feminine (not feminist) wordplay.
Crid at December 12, 2006 4:54 AM
Heh heh...thanks, Norm. Sigh. Hate me, I suck. I mean...I'd better get my self-esteemed ass into my software to fix that.
And Crid, men are generally about "Who am I?" Too many women are about "Who am I with?"
Amy Alkon at December 12, 2006 4:58 AM
Thanks for the list -- since I married the man I found (and am still happy about that, but realistic about the work that'll be involved), I'm picking up Seven Principles for Making Marriage Work as airplane/beach reading for the honeymoon in Costa Rica next week.
We've already had enough "C"onversations recently, and I loved amazon's entry talking about just moving on and choosing to love each other as if you weren't mad in the first place!
Allison at December 12, 2006 12:29 PM
Hey, greetings from San Juan, Puerto Rico.
I was just talking about the Krishamurti book with someone yesterday! He was off-the-hook radical about a lot of stuff. I love it in theory, but think it would be hard to apply without becoming seriously marginalized.
Lena at December 12, 2006 8:38 PM
Oh, is that why they all snarl at me and shout into their mobile phones in public?
Helloooo, Puerto Lena!
Amy Alkon at December 12, 2006 11:56 PM
Leave a comment