Advice Goddess Radio: 7-8pm PT, 10-11pm ET -- Dr. Lenora Yuen On Procrastination
Advice Goddess Radio -- "Nerd Your Way To A Better Life!" with the best brains in therapy and research.

Are you a procrastinator? My guest this week is psychologist Lenora Yuen, Ph.D., here to help you cure your habit of procrastination. She'll talk about why you procrastinate and how to stop NOW.

Yuen is the co-creator of the first procrastination treatment group in the country, along with the co-author of her excellent, research-driven book, Procrastination.

There's much wisdom in this book -- just in prepping for the show, I've recognized some of my bad habits, and I've started taking small steps to change them. You can do the same (with your own bad habits!). You're sure to get some very wise insight and tips for real and very positive change from the show.

Listen live at 7pm Pacific and 7pm Eastern at this link or download the podcast afterward:

http://www.blogtalkradio.com/amyalkon/2012/09/10/advice-goddess-radio-amy-alkon

And don't miss last week's show with clinical psychologist Harriet Lerner, Ph.D., with simple rules for minimizing conflict to make for happier relationships.

Lerner is the author of the much-lauded best-seller, The Dance of Anger.

In her current book, which we discussed on the show, Marriage Rules (which could also be titled "Relationship Rules"), she draws on her years of theoretical work, her knowledge of the best research in the field, and her work with patients to present some gems for getting along over the longterm.

Listen online or download the podcast:

http://www.blogtalkradio.com/amyalkon/2012/09/03/advice-goddess-radio-amy-alkon

Listen to all my fascinating guests every Sunday, 7-8pm Pacific, 10-11pm Eastern, with podcasts available afterward, at http://www.blogtalkradio.com/amyalkon.