Homemade Burgers Don't Rot, Either, McDonald's Haters
Somebody did this test that had all the fast-food haters coming out of the woodwork to say "Seeee! McDonald's is pure eeee-vil!" And then other somebodies repeated it and found (and concluded) the same thing.
The test entails leaving out a McDonald's hamburger for days, months or years, and showing children that it remains pretty much the same -- it does not rot.
The Burger Lab blogger J. Kenji Lopez-Alt responded with a more scientific approach, noting:
The problem with coming to that conclusion, of course, is that if you are a believer in science (and I certainly hope you are!), in order to make a conclusion, you must first start with a few observable premises as a starting point with which you form a theorem, followed by a reasonably rigorous experiment with controls built in place to verify the validity of that theorem.Thus far, I haven't located a single source that treats this McDonald's hamburger phenomenon in this fashion. Instead, most rely on speculation, specious reasoning, and downright obtuseness to arrive at the conclusion that a McDonald's burger "is a chemical food[, with] absolutely no nutrition."
As I said before, that kind of conclusion is both sensationalistic and specious, and has no place in any of the respectable academic circles which A Hamburger Today would like to consider itself an upstanding member of.
Lopez-Alt actually did some testing with a variety of burgers -- McDonald's and homemade, with and without buns:
The ConclusionSo there we have it! Pretty strong evidence in favor of Theory 3: the burger doesn't rot because it's small size and relatively large surface area help it to lose moisture very fast.
Without moisture, there's no mold or bacterial growth. Of course, that the meat is pretty much sterile to begin with due to the high cooking temperature helps things along as well. It's not really surprising. Humans have known about this phenomenon for thousands of years. After all, how do you think beef jerky is made?
Now don't get me wrong--I don't have a dog in this fight either way. I really couldn't care less whether or not the McDonald's burger rotted or didn't. I don't often eat their burgers, and will continue to not often eat their burgers. My problem is not with McDonald's. My problem is with bad science.
For all of you McDonald's haters out there: Don't worry. There are still plenty of reasons to dislike the company! But for now, I hope you'll have it my way and put aside your beef with their beef.
For the record, my favorite fast food burger is an In-N-Out, protein-style, with cheese, but in a pinch, I'll take a bacon-cheese Angus burger, no bun.
On a related note, Tom Naughton does a fab job taking apart the so-called "Twinkie Diet":
Despite the headlines, Professor Haub wasn't living on a "Twinkie Diet" or a "Little Debbie Snack Cake Diet." He was on a diet that includes Twinkies and Little Debbie Snack Cakes.First, let's look at a couple of daily menus:
November 12
Pumpkin Spice Donut
Coffee
Protein shake
Onion Rings
Steak
Broccoli
Macaroni and Cheese
Baked potato casserole
Dynasty Lychees
Baby carrots
Peanut butter cookies
2% milkOctober 29
Hostess cupcake
Coffee
Sesame chicken
Teriyaki chicken
Egg roll
Chicken nachos
Broccoli
Lemon zingers
Kit KatLike my Fat Head fast-food diet, nobody would mistake this for any kind of health-food diet. The guy is definitely consuming sugar. And yet he lost weight, lost body fat, raised his HDL, and lowered both his triglycerides and LDL. How can that be? Well, let's look at the numbers.
I copied the daily nutrition totals into Excel and calculated Professor Haub's average daily intake of calories and macronutrients over the 10 weeks he's been on the diet:
Calories: 1457
Fat (g): 61
Carbohydrate (g): 173
Protein (g): 54As a percent of daily calories, it works out to:
Fat: 38%
Carbohydrate: 47%
Protein: 15%Now, 173 grams of carbohydrate per day certainly isn't low, but it's not high either. Depending on whose figures you use, that's about half as many carbohydrates as an average American male consumes per day. It's also at least 1,000 fewer daily calories than an average male consumes. So it doesn't surprise me at all that Professor Haub lost weight on a "Twinkie Diet" that is actually moderate in carbohydrates and very low in calories. I'd lose weight on that diet, too. (I'd hate it, but I'd lose weight.)
via Consumerist







Uh... this is probably one of the reasons that cooking was invented - to preserve food, or at least extend its usable life.
Ben David at November 16, 2010 2:20 AM
On a related note, my 14-year old has had to sit through Supersize Me in school for the second time. She said it was just as obnoxious and preachy the second time around as it was the first. She noted that nobody's forced at gunpoint to walk into a fast food joint, but somehow that idea is overlooked in the film.
Oh, just to get it off my chest: THE REDSKINS COULDN'T BEAT A TEAM OF BABY DUCKS! Sorry, I feel better now.
Old RPM Daddy at November 16, 2010 5:05 AM
Still shit quality meat. For the price of an Angus and a 20 minutes I can make you a bacon wrapped cheese delight using real meat. Near Zero Carbs and much better then that crap. It's low quality meat cooked to hockey puck levels and salted till they crystallize when dried. That will damage some of the more useful compounds found in meat. Not because it's cooked through but for expedience they cook it very fast at very high heat.
Also the bun and cheese should rot, which doesn't. Not saying that it has no nutritional value but really with a little bit of effort you can get something so much better for the same cost.
As far as Supersize Me. Well yeah it's preachy and they also don't mention that you can just not super size it. However if you can stem the childhood obesity issue without the feds getting involved I'll support preachy over regulated. Though this should really be parental issue.
vlad at November 16, 2010 5:39 AM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1782966">comment from vladStill shit quality meat. For the price of an Angus and a 20 minutes I can make you a bacon wrapped cheese delight using real meat.
Do you understand the reason for fast food?
Even In-N-Out, which takes far longer than McDonald's, is only about a 5 minute wait in the drive-in in Hollywood or a 5 minute wait indoors at the one in Marina Del Rey.
Amy Alkon
at November 16, 2010 5:45 AM
HA! Take that you food snobs!
One point I would like to make in McD's favour is the safety factor. In my living in a foreign country for many years, and one that has at times very bad standards of food preparation, McDonald's has proven to be be a very safe place to eat. My many times eating there (which is a whole lot) I have never got food poisoning (that I can really remember). Now it is not because it is filled with chemicals it is because the restaurants are clean and the business has standards that it tries to uphold.
So the next time you are in India or China or someplace Africa and all the local foods are either giving you the runs or the heaves. McD's or BK or Wendy's will be a safe haven of OK food that will not sicken you.
John Paulson at November 16, 2010 6:25 AM
"Even In-N-Out, which takes far longer than McDonald's, is only about a 5 minute wait in the drive-in in Hollywood or a 5 minute wait indoors at the one in Marina Del Rey."
Yes but while you are waiting there you have limited access to stuff. When you make your own you are home you can be doing anything. I'm not suggesting something that requires you to stand over the stove. I'm usually shooting zombies on the PS3 while I cook. You could be doing research on line or well just about anything that takes 20 minutes or less. We are talking about basic heating but with an oven vs a microwave. Never liked the mic for quality food I think it wrecks the taste.
I'm not suggesting a wine braised steak with caramelized shallots topped with blue and grouyer. Even though I like to cook the exotic stuff like that is only for special occasions.
vlad at November 16, 2010 6:29 AM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1782986">comment from vladWhen you make your own you are home you can be doing anything.
Yes, but I still don't have the capacity for matter transfer, so when Gregg and I go out somewhere in or near Hollywood, and we're hungry, we eat at In-N-Out rather than driving 45 minutes to get back to my place and stopping at The Ghetto Ralph's on the way for a package of hamburger.
Amy Alkon
at November 16, 2010 6:33 AM
I can't even remember the last time I had a roadburger!
BF spoils me with the venison. Vlad, I put just a little butter in the skillet, some garlic powder, a little cracked black pepper, about 3 minutes on each side, done! Serve with roasted taters (in the regular oven, about 20 minutes) and broccoli (which I steam in the microwave). Yum!
Flynne at November 16, 2010 6:34 AM
Total fangirl of Tom Naughton's. I showed my family his Big Fat Fiasco videos on youtube and finally convinced them I'm not putting myself in an early grave with all the fat I'm eating.
Elle at November 16, 2010 6:41 AM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1782998">comment from ElleHe's super. I'm healthier than I've ever been, thanks to going very low-carb and eating a lot of fat. (And I was healthy to begin with.)
Amy Alkon
at November 16, 2010 6:44 AM
I try to avoid McD's because I feel like I want to crawl into a hole and die afterward. I occasionally forget this fact and relearn it the hard way. This doesn't happen with homemade burgers. Not sure what the problem is.
MonicaP at November 16, 2010 6:45 AM
Flynne: I've do similar stuff but Amy said she doesn't cook she heats. So I figured she'd want something that does not require pan frying. Tougher cuts of venison I'll occasionally beat with a mallet then braise in wine or cider.
vlad at November 16, 2010 6:58 AM
Vlad, that sounds yummy, too, I'll have to try that! When you make a venison stew do you put wine or beer in it? I usually will put half a glass of either merlot or Sam Adams Octoberfest in it. And some chopped tomatoes too.
Flynne at November 16, 2010 7:05 AM
Thanks for breaking down the "Twinkie diet"-I suspected the results were something like this. All this guy has proven is that you can lose weight if you cut calories, which, duh, we all knew. I think this experiment got particular notoriety for use of Twinkies-lots of diets endorse using "treat" foods, but Twinkies sort of epitomize the stereotype of food that a fat person eats (plus they're nasty and widely considered to have NO nutritional value) so it adds to the shock value.
I'd imagine that an adult male can eat way more than 1500 calories on a low carb diet, or at least feel a lot fuller and more satisfied. On the other hand, I guess this does a good job of proving that you CAN eat whatever you want and lose weight, as long as you are willing to exercise moderation and portion control.
Shannon at November 16, 2010 7:15 AM
Haven't tried stews with venison. Since I don't hunt right now the cuts I get are store bought and they never have the stew meat. Either the hunters save it for themselves or they get cleared out fast. Can't bring myself to stew a really nice piece.
The rifle I have won't be seen as a hunting rifle and handgun hunting is basically illegal up here.
vlad at November 16, 2010 7:17 AM
A Pumpkin Spice Doughnut (there is no such thing as a "donut")? That sounds horrible.
Patrick at November 16, 2010 7:52 AM
Yeah I don't blame you. Never waste a good cut in a stew. Ever do venison stroganoff? Just like beef, only with venison. Add some chopped onion and sliced mushrooms, oh, gods, it's good!
Rifle season just started here in CT, but BF usually uses a bow.
Flynne at November 16, 2010 7:57 AM
A Pumpkin Spice Doughnut (there is no such thing as a "donut")? That sounds horrible.
Right?? And who would ever want to put pumpkin in their coffee??? But Dunkin' Donuts does! Pumpkin-spice coffee, get it while it's hot! Or you can have it iced!
None for me, thanks, I'm driving.
Flynne at November 16, 2010 8:02 AM
I adore McD's. I had a double quarter pounder with cheese with no bun (thanks Amy) last night. Mmmmm.
momof4 at November 16, 2010 8:35 AM
Every coffee place I know of, including Starbucks, has pumpkin spice latte at this time of year. It's absolutely wonderful, unless you hate pumpkin. Pumpkin happens to be my favorite flavor for almost everything, even ice cream.
KarenW at November 16, 2010 8:45 AM
Don't get me wrong, Karen, I love pumpkin too, just not in my coffee! Best ice cream I ever had was pumpkin chocolate cheesecake, courtesy of Cold Stone Creamery. YuM!
Flynne at November 16, 2010 8:54 AM
Never made it into an In-N-Out Burger, but I'm not out West all that much. The big local chain everyone raves about out here is Five Guys, but their burgers are a little too rich for my lunchtime tastes. Pretty good eatin', though.
Miss Alkon, have you seen any Jollibee franchises in your area? They're an Asian chain, I think out of Taiwan or Hong Kong. They're the biggest fast food chain in the Philippines, bigger than McDonald's. I've heard they're making inroads on the West Coast -- it would probably be fun to compare their L.A. and Manila menus!
Old RPM Daddy at November 16, 2010 9:03 AM
This is one of the earliest forms of food preparation known to man (aside from cooking meat on a fire) glad these idjiots finally caught up.
Sun dried tomatoes, beef jerky....mmmmm makin' me hungry.
Feebie at November 16, 2010 9:41 AM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1783097">comment from Old RPM DaddyMiss Alkon, have you seen any Jollibee franchises in your area? T
None here.
Pumpkin flavored coffee is a crime against humanity.
Amy Alkon
at November 16, 2010 9:51 AM
I so miss In-N-Out. And unfortunately, we're staying on the LEast Coast for the holidays, so I won't get my usual December fix. Waaaaaaah.
If I may speak as a woman who works in health care...
The diet the Kansas State professor undertook illustrates the whole Weight Watchers principle: Eat what you want, just eat less of it.
Different people have different reactions to medications, different reactions to illness. So why do we assume that there is a "one plan fits all" diet out there? Some people have celiac disease, which proves to me that when it comes to food digestion, decisions have to be made based upon what works for the individual. Amy, I think it's great that you found a diet that works so well for you. However, I remain unconvinced that one way of food consumption is going to work for everyone.
People who are diabetic often have to adjust their medication until they find the amount that works for them. I think that diet should be approached in a similar fashion. See what works for you, keep your intake of food moderate, and get off your ass and move more.
UW Girl at November 16, 2010 10:21 AM
Pumpkin flavored coffee is a crime against humanity.
If pumpkin-flavored coffee is wrong, I don't want to be right.
MonicaP at November 16, 2010 10:53 AM
>>Every coffee place I know of, including Starbucks, has pumpkin spice latte at this time of year.
Oh god, they were serving samples of their gingerbread spice latte at our local this weekend & I rashly tried it.
It's got the most revolting punch - a combination of a chemical cookie mix & powdered ginger sugar. I thought I was going to barf it out of my nose.
Jody Tresidder at November 16, 2010 11:06 AM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1783229">comment from FeebieMy sister makes something called "pemmican" out of old meat. Or, dried meat, or something like that.
Amy Alkon
at November 16, 2010 1:33 PM
I've only had In and Out once when I was in Las Vegas and it was really good. Oregon doesn't have any. We do have Five Guys now and they're really good! They are way too filling fir me though.
BunnyGirl at November 16, 2010 1:55 PM
That reminds me of the hippie/health nut obsession with "preservatives".
I've heard countless complaints about "preservatives" and worry-mongering about how things "don't rot".
I have never once seen them point me at any scientific data suggesting that "preservatives" as a class were actually harmful.
(Even more ironically, some of the same health nuts push the anti-oxidant fad... without realizing, evidently, that preservatives are often very strong antioxidants, like BHT.)
Sigivald at November 16, 2010 2:21 PM
In-N-Out was my favorite fast food on the West Coast. I used to eat lunch at the Huntington Beach one a lot when I was out there. But until I saw the post on The Chive about it the other day, I had never heard of their secret menu. Amy, you ever order anything off of that?
"As far as Supersize Me. Well yeah it's preachy and they also don't mention that you can just not super size it. However if you can stem the childhood obesity issue without the feds getting involved I'll support preachy over regulated. "
I suspect that will work on teenagers about as well as preachy anti-drug films do.
Cousin Dave at November 16, 2010 4:16 PM
Amy Alkon
http://www.advicegoddess.com/archives/2010/11/16/homemade_burger.html#comment-1783272">comment from Cousin DaveIt's just common knowledge around here, I guess, about ordering "protein style." I heard of it years before I ever ate at an In-N-Out, and apparently, they're used to that sort of order at McDonald's, because it seems to be no big deal to get a burger sans bun. (I don't eat McDonald's very often -- usually just when Gregg's bringing me home from the airport and we stop at the drive-through, or at the airport on the way someplace.)
Amy Alkon
at November 16, 2010 5:04 PM
I worked for a fast food restaurant for about a year and a half. They had everything very organized and very clean. On the other hand, after having probably eaten a burger once a day for probably 6 days out of the week for that time (food was half off if you worked there), I no longer eat hamburgers. No gross stories to tell, but I don't like them anymore.
KrisL at November 16, 2010 6:09 PM
Bread and cheese won't rot if they dry out first either.
If you want to see a McBurger rot, put it in a ziploc bag and leave it in the sun for a week.
Moisture is everything when it comes to decay. Which is why the first methods of preservation were drying, curing and salting. If you make an environment inhospitable to bacteria/fungus/mold, then your food can't rot.
And I'll have no bashing of Pumpkin Spice coffee. I'm not typically into flavored coffees, but Green Mountain (Vermont hippie coffee roasters) has three that I like: blueberry, southern pecan, and pumpkin spice.
Finally, the guy that did SuperSize Me is an idiot, and he assumes that everyone else is dumber than him, so he ate like 4,000 calories a day.
brian at November 17, 2010 2:10 PM
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