Advice Goddess Radio: Tonight, 7-8pm PT, 10-11pm ET -- Cardiologist Dr. William Davis On Why Wheat Is The Worst Thing You Could Eat
Advice Goddess Radio -- "Nerd Your Way To A Better Life!" with the best brains in science.
This is a "best of" replay because I'm in Paris for the week, meat- and cheese-eating my way through the town. Regarding the topic of the show...
Wheat is murder. Or, if not murder, a form of slow suicide.
My guest, cardiologist Dr. William Davis, busts the widely believed myths about "healthy whole grains," the notion that bread "is the staff of life" (it's actually the staff of diabetes and many other ailments), and more.
Listen live at this link or download the podcast afterward:
http://www.blogtalkradio.com/amyalkon/2012/11/26/advice-goddess-radio-amy-alkon
I also recommend Dr. Davis' New York Times best-selling book: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Here's a post about "Wheat Belly" by Dr. Michael Eades, who turned me on to Davis and his evidence-based thinking on wheat. My show with Eades and his wife, Dr. Mary Dan Eades is here. A related show, with dietary researcher Dr. Jeff Volek is here.
And don't miss last week's very interesting show with psychotherapist Carl Alasko, Ph.D., talking about blame -- one of the most toxic and destructive components of relationships and so many human interactions.
We talked about how to stop blaming and how to take healthier -- and far more productive -- steps to problem-solving, in relationships and beyond.
Alasko has written a very comprehensive book on blame -- Beyond Blame: Freeing Yourself from the Most Toxic Form of Emotional Bullsh*t
Listen at the link or download the podcast:
http://www.blogtalkradio.com/amyalkon/2012/11/19/advice-goddess-radio-amy-alkon
Join me and all my fascinating guests every Sunday from 7-8 pm Pacific and 10-11 pm Eastern, here at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.
Buy my science-based but funny book on why we're so rude and how to change things, I See Rude People. And please look for my award-winning, nationally syndicated, science-based advice column in a paper near you or ask the editor to carry it. Getting paid for writing it keeps me writing it!
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