Juice: It Does A Body Bad
Which has more sugar, Tropicana's Farmstand juice or a Coke? Fooducate post via Dr. @YoniFreedhoff tweet.

Juice: It Does A Body Bad
Which has more sugar, Tropicana's Farmstand juice or a Coke? Fooducate post via Dr. @YoniFreedhoff tweet.
It's undoubtedly the Tropicana. Otherwise, you wouldn't have brought it up. But gosh, what else is there? Sodas are out, of course. That should be obvious to everyone. Fruit juice has even more sugar and the only thing in it that could slow the absorption (the fiber) has been removed.
And of course, we now know water is bad, because the horrible, horrible Michelle Obama reminded us to drink water and we'd rather eat broken glass than admit that Michelle Obama has a point, and might have advised us to do something harmless, or God forbid, good for us.
So, I guess the only thing left is milk and alcoholic beverages (excluding wine, since that starts a fruit juice). So, if you're a teetotaller (as I am) and lactose intolerant, I guess your only recourse is to die of dehydration.
Patrick at September 16, 2013 7:10 AM
Amy Alkon
http://www.advicegoddess.com/archives/2013/09/16/juice_it_does_a_1.html#comment-3919284">comment from PatrickGo to the link. The Coke has slightly more sugar.
I'm as likely to up and drink a glass of fruit juice as I am to drink a glass of Drano.
Amy Alkon
at September 16, 2013 7:20 AM
Amy Alkon
http://www.advicegoddess.com/archives/2013/09/16/juice_it_does_a_1.html#comment-3919295">comment from Amy AlkonYoni just sent me this link on the implications of considering juice a fruit:
http://www.weightymatters.ca/2013/03/juice-is-not-f-fruit.html
I don't eat fruit -- I like to avoid sugar of all kinds as much as possible.
Amy Alkon
at September 16, 2013 7:27 AM
Even people who are into juicing aren't into the bottled stuff. The juicing people insist it has to be drunk within a couple hours of making it or it loses all the health benefits and there's no point.
NicoleK at September 16, 2013 8:29 AM
I think the best way to "juice" if you must drink your vegetables, is to do with something that utilizes the whole vegetable, such as a Vitamix. That leaves everything, including the fiber. Of course, it's a goopy mixture, but they add water to it. It's just drinking pulverized vegetables with water.
Patrick at September 16, 2013 8:39 AM
Fortunately, you can put rum in either.
Gog_Magog_Carpet_Reclaimers at September 16, 2013 8:41 AM
I'll stick with the Coke. At least it's honest about what it is. And hey, caffeine.
Cousin Dave at September 16, 2013 9:06 AM
I'll stick with cocktails and Scotch, thanks!
Kevin at September 16, 2013 9:14 AM
Not sure "honesty" and a reference to Coke products belong in the same sentence, considering their bottled water, Dasani, includes epsom salts, to make you thirstier, so you drink more of their water.
Patrick at September 16, 2013 10:20 AM
When I was a kid, if you went into a restaurant, and ordered juice, usually available only at breakfast, it was served in this tiny four oz glass.
Probably about all you needed or could afford.
As with anything else, the dose makes the poison, and no one needs two hundred calories worth of fructose gulped down, in 8 minutes.
Isab at September 16, 2013 11:50 AM
Coffee and unsweetened ice tea are my preferences. And the amount of cream and sugar in the coffee isn't enough to trigger a carb response.
Jim P. at September 16, 2013 2:39 PM
"I guess your only recourse is to die of dehydration."
HA!
If you think about it, every single thing you eat or drink these days is bad for you.
Meat? Milk? Nope, growth hormones, clear cutting to make way for the farm land, and, well, PETA.
Fish? Nope, oily anal leakage, mercury poisoning, and, well, PETA.
Grains? Nope, chemical fertilizers*, carbs, and clear cutting.
Fruit? Nope, sugar, genetic modification and chemical fertilizers*.
Vegetables? Nope, genetic modification and chemical fertilizers*.
(* If industrial farmed)
So you might as well eat whatever the hell you want, cause you're gonna die from eating it anyway.
wtf at September 17, 2013 6:24 AM
Amy Alkon
http://www.advicegoddess.com/archives/2013/09/16/juice_it_does_a_1.html#comment-3920652">comment from wtfWe all die. Your best bet, based on what I can see from the science and recommendations of those I see to be solid on it, is to cut out sugar and starchy carbs and eat meat and green vegetables and adequate fat. Also to take magnesium (malate, something ending in ate, not oxide) and vitamin D (and get your D level tested to make sure you take enough).
Amy Alkon
at September 17, 2013 6:52 AM
Nowadays, I'd rather eat a Krispy Kreme doughnut than drink a glass of orange juice.
mpetrie98 at September 17, 2013 10:25 AM
Not sure "honesty" and a reference to Coke products belong in the same sentence, considering their bottled water, Dasani, includes epsom salts, to make you thirstier, so you drink more of their water.
And yet, some of my fellow conservatives act like corporations are veritable angels.
Die, corporate scum!
mpetrie98 at September 17, 2013 10:27 AM
I drink my coffee black, Jim P. Sugar is poison, and the cream would just make me break out. I drink tea unsweetened also.
mpetrie98 at September 17, 2013 10:30 AM
Has anyone else here ever had the misfortune of being at a kid's birthday party where the parents serve "healthy" juice instead of soda?
They all run around from the energy from the juice screaming their heads off. Hell, its pure hell, I tell ya!
Charles at September 17, 2013 6:36 PM
"Not sure "honesty" and a reference to Coke products belong in the same sentence, considering their bottled water, Dasani, includes epsom salts, to make you thirstier, so you drink more of their water."
I would file this under "taking advantage of the gullible". They deserve each other. I was referring more to Coke itself. And oddly, Coke is not without health benefits. The caffeine helps some people (like me) concentrate. And it's good for nausea.
Cousin Dave at September 18, 2013 7:56 AM
Patrick, a teaspoon of sugar, or a sugar cube, has 4.2 grams of sugar, approx.
So you could brew your own ice tea, and add as much sugar as you like. The odds of you adding 9 teaspoons to it are low, it would be pretty foul if you did that. I say that as a sweet-tooth.
Or drink water. Or milk. Or coffee.
Or water with a small shot of juice, for flavor. Or hell, water with sugar fruit syrup if you add just a spoon or two.
Or beer. Or non-alcoholic beer.
All of these options have less sugar.
NicoleK at September 19, 2013 12:50 PM
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